Make any night a red-hot date with a Dahl made with our Red Lentils! These dahls are full of flavor and all the more delicious when cooked. Ready in a jiffy, they're the perfect warming meal for busy days and will leave you feeling mighty satisfied. Try them for yourself and spice up your plate!
900g of these red lentils will provide 1.8kg of cooked lentils!!!
Cooking your own red lentils offer far more flavor than canned, especially when you add some spices of choice! Dried are also a lot less expensive than canned and they reduce waste (no cans to throw away).
How to Cook Lentils
- Lentils to do not require soaking like other pulses.
- Rinse your lentils with fresh water before boiling to remove any dust or debris.
- Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. ...
- Bring to a boil, cover tightly, reduce heat and simmer until they are tender. Approximately 12-15 minutes.
Ingredients: Red lentils.
May contain: gluten (oats, wheat, barley), peanut, hazelnut, almond, walnuts, pecan, Brazil nut, pistachio, cashew, soy, sesame, lupin, sulphites.
| NUTRITION INFORMATION | ||||
|---|---|---|---|---|
| Servings per package: | 20 | |||
| Serving size: | 45 | g | ||
| Average Quantity per Serving |
Average Quantity per 100 g |
|||
| Energy | 636 | kJ | 1270 | kJ |
| Protein | 12.2 | g | 24.5 | g |
| Fat, total | 1 | g | 2 | g |
| - saturated | 0.2 | g | 0.3 | g |
| Carbohydrate | 19.3 | g | 38.6 | g |
| - sugars | 0.8 | g | 1.5 | g |
| Sodium | 2 | mg | 5 | mg |
